From Self-Sabotage to Self-Love: Overcoming Destructive Patterns
Breaking free from cycles of self-sabotage can be difficult. Many find themselves caught in a cycle of bad choices, negative self-talk, and self-inflicted restrictions. Usually stemming from deep-rooted emotional wounds, past trauma, or poor self-esteem, these are toxic patterns. Overcoming these tendencies calls for healing, learning to appreciate oneself, and adopting better habits—not only for …
